Christian Heigl, Zürich

I offer a safe space, what helps you better to understand your experience in order to enhance your journey toward a new connection to your 'in the present' Self.
My aim is to co-create, with your help, a space where your suppressed emotions can be fully acknowledged, felt and honoured, without judgement and without shame.
We will become curious about the Authentic You and this inquiry will allow you to better understand the origin of your behaviours while also bringing compassion to those parts of you which may have created coping mechanisms that no longer serve you. The aim is to liberate you from past conditioning in order for you to be able to stand confidently in your authenticity.
I offer one-on-one sessions based on Compassionate Inquiry (C.I.) and Somatic Experiencing@ (S.E.) Both is working with psychotherapeutic approach developed by Dr. Gabor Maté and Peter Levine.