Coaching in Herti, Zug
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Ergebnisse aus der Kategorie Coaching in Herti, Zug
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Industriestrasse 9, 6300 Zug
079 532 40 74
Focusing on You 01 — Know yourself Unfold your values to find and embrace your sense of purpose to be your authentic & best-self and ultimately live a happier and more fulfilling life. It will help you face adversity that life is throwing at you. 02 — Foster a positive thinking and growth mindset Mitigate stressful moments through mindfulness and upgrading yourself to be more positive, though without denying your negative thoughts, beliefs, feelings or emotions. Learn to turn challenges into opportunities. 03 — Trigger restful sleep & implement or increase daily self-care habits Good quality & quantity of sleep restore your body and mind. It is fundamental to keep your stress and worries as low. Self-care is, like sleep, essential to recover from your busy lives at home & at work . You need to put yourself first to be able to care for others or other matters properly. 04 — Establish a work-life balance Work-life balance is a struggle for many people. It also has a different meaning for everyone. Understanding where you are and if you are compromising on any significant aspect of your life: friends, family, hobbies & interests, other… is the starting point to get to a work-life harmony. 05 — Strengthen your social connections As a human being, a social creature by definition, you need to connect with others to live a better life! Tap into your relationships with others to reduce your stress levels & improve your Health & Wellbeing. "Welcome to Lydie Hüsler Coaching! My name is Lydie and I am a Certified Holistic Wellness Coach. I support working women to recover from stress & anxiety and from Menopause struggles to feel energized, balanced, and calmer.I believe in the power of simple and easy habits as being a toolkit to overcome health & wellbeing challenges like stress & anxiety or Menopause struggles. Thanks to those habits, you will create lasting transformational changes. Let me guide you through a holistic healthier lifestyle that fits you best. Book a ... 
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Industriestrasse 5, 6300 Zug, Neustadt
+4179 719 45 74
Nur wer Fragen stellt, ist offen für Antworten. Gemeinsam setzen wir die Prioritäten, denn Du bist der wichtigste Mensch in Deinem Leben. Du hast die Wahl Deine Lebenssituation zu verbessern und voller Freude zu leben. Zusammen erreichen wir Deine Ziele. Du bist daran interessiert alte Muster zu lösen und neue Ziele zu setzen? Du willst Dein Leben zielgerichtet verändern und optimieren? Du möchtest Dein Potenzial und Deine Ressourcen nutzen? Selbstbestimmt und erfolgreich? Einzelcoaching, 1:1 auch via Zoom Sozialpädagogische Beratung Persönlichkeitsentwicklung Firmenworkshops D I M E N S I O N E N Beratung Seminare Schulung 
BAARERSTRASSE 75, 6300 Zug
079 507 22 47
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